Took a good hike and a nice shot in Dreamy Draw. Would like to extensively go through the mountain park. Build up to a good long walk.
Weighed myself. All I can say is I'm glad I'm under 300 pounds.
After the hike, went on the treadmill at the club. But fell off the wagon almost immediately. Very depressed last week and spent it in bed between meals. Awful. Same old; feeling lonely.
Church tomorrow. Have to look up and forward.
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