Thursday, November 11, 2021

Get Fixed

 


While putting my boots on. Bit of a struggle. Socks moreso. But got it done and luckily had camera alongside. Papago Park. Merely a stroll a couple of weeks ago. Am ready for more but that's contingent on chiropractic visit tomorrow. First one presently; will get 'worked up' and, hopefully an adjustment on the road to resolving. Feels out of kilter, for sure. No pain. Tight. Fatigues quickly. Lumbar  and sacral plexus. No activity during COVID quarantine and close to home in easy chair 18 months. Back at it about two. Dropped near 50 pounds.


Feeling good. Yes, high hope for fixing, then another walk in a park. Made a point to lose as much of the gut as possible with hydrotherapy. Range of motion. Some little treadmill but uncomfortable. Sometimes, compensating and recovering balance, my gait is wobbly. Will get that straightened out directly!M

Meanwhile, good to post this and expect more pictures with increased activity.

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